Assuming one is blessed with a clean break, the steps towards a broken bone healing quickly and well is as easy as staying off one’s feet. This applies to whether one suffers from a fracture or a surgical procedure. Television shows constantly portray an actor setting a broken limb by a forceful tug which is then aptly followed by screams and groans of his suffering colleague. In order to assure a good healing of the affected area, it is best to seek medical assistance soonest possible and not rely on what is disbursed via the silver screen.
The bone is a living tissue and suffers greatly through injury. As such, bleeding coupled with inflammation is due process in the journey towards recovery. Assuming one does not suffer from blood clotting issues, new tissue starts to build and is replaced by hard bone in due times. In the course of healing, it then becomes more compact until it resembles the original shape and density. Healing time is subject to area and extent of breakage.
To facilitate a broken bone healing at a much faster rate, adhering to medical advice is crucial. If the doctor’s orders are to cut down on activity, it is with good reason as constant movement impedes the repair job. It is then a great opportunity to catch up on one’s reading as books can become best friends for periods undefined. Once the affected region reaches an adequate level of recovery, controlled movement is called for. Physical therapy ranks as one of the most effective yet boring activities as repeating the movement countless times per day takes great will power. However, rewards are worth whatever boredom and pain as it helps living tissue regain strength and flexibility to full capacity.
Non adherence to the above obviously hinders a broken bone healing well. Poor diet, aged bodies, medical conditions and counteractions of prescribed drugs coupled with other vices may affect the healing process.